Welcome!

I am Sarai Poynter the founder of Hebrew Therapy, where we acknowledge that America is full of the original Hebrews. With a passion for connecting people to their roots and fostering emotional well being, I’ve created this practice to offer a unique blend of therapy and spiritual exploration.

Growing up in a community where being Hebrew was not about speaking the language, I understand the profound impact that cultural identity can have on our mental health.

My approach combines traditional therapy techniques with the richness of black, or Hebrew, culture. My aim is to help you find balance, understanding, and healing, as well as give a safe place to ditch the baggage that is holding you from accomplishing your goals.

At Hebrew Therapy, I offer personalized therapy sessions designed to support your mental health journey through the lens of Hebrew traditions and values. If comfortable, this can include the use of the Bible.

All topics, spiritual practices, and faiths are welcome.

Thank you for considering Hebrew Therapy as a part of your healing journey. I look forward to connecting with you.