Our Story: Beyond a Language

Welcome to Hebrew Therapy. Sarai Poynter founded this practice after realizing that Hebrew is more than a language. It is a culture based on community, integrity, and mutual support. This discovery became the foundation of the therapeutic approach and the vision for this practice.

At Hebrew Therapy, true healing is found in connection. The Hebrew concept of kehillah (community) teaches that no one should face difficult times alone. The mission is to create a safe, supportive space. This empowers individuals to connect with themselves and others in new, healthier ways.

Our Mission: A Path to Healing and Hope

The mission is to help people heal from traumatic experiences and find freedom from depression and anxiety. Everyone deserves a space to be authentic and discuss their journey without judgment.

No topic is off limits. This practice offers a safe place to explore anything weighing on your mind, including spiritual matters and the meaning of dreams.

Our Approach: Integration and Compassion

Hebrew Therapy welcomes people from all backgrounds, faiths, and walks of life. The core of the work is to meet individuals where they are, honor their story, and empower them to reach their goals.

For those who wish, the Bible and other spiritual resources can be integrated into sessions. The approach is client-led. Clients decide what is most helpful for their journey. Hebrew Therapy respects and honors each individual's path and is there to support them.

The Founder: Sarai Poynter

As the founder of Hebrew Therapy, Sarai's journey has been defined by a commitment to helping others. The work is driven by Hebrew values of integrity (emet) and commitment. Integrity aligns actions with words and values, a principle embodied in every session. The goal is to empower individuals with the tools to live a more integrated, purpose-driven life.

Ready to Begin Your Journey?

Looking for support is a courageous first step. The next step is to start a conversation. You are invited to reach out and schedule a consultation to see if Hebrew Therapy is the right fit.